The Firm Body Sculpting Basics

Dumbbell Set- 50 Lb Rubber Dumbbell Set w/ Rack

SHIPPING INCLUDED The 50 lb rubber hex dumbell set is the perfect solution for sculpting a firm the firm body sculpting basics and shapely upper body. Whether your desire is to create long lean muscles or bulk up, all you need is the basics. No need for fancy machines to build arm muscles, shapley chest the firm body sculpting basics and a firm back. Whatever you fitness goals are, stick to the basics. Features: Elastic rubber coating prevents damage to floors Contoured hand grips Two 5-lb hex dumbells Two 8-lb hex dumbells Two 12-lb hex dumbells Custom designed storage rack Black finish weights Dimensions: 11W x 13L x 13H Shipping Weight: 58 lbs
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thefirmbodysculptingbasics

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FAT BLASTING CARDIO leads viewers through a fat-blasting and muscle-shaping regimen. For personal use only. FAT BLASTING CARDIO leads viewers through a fat-blasting and muscle-shaping regimen. For personal use only. Millions of men and women fight that constant battle against bulge! This workout features forty minutes of interval training geared toward body shaping, with chest and ab routines along with stretches and even some new, low impact kickboxing. Shape and sculpt your upper body with LOWER BODY SPLIT from THE FIRM fitness series. All rights reserved. DVD Features: Region 1 Keep Case Full Frame - 1.33 Copyright (C) Muze Inc. 2005. All rights reserved. For personal use only. FAT BLASTING CARDIO leads viewers through a rigorous but fun program that will guide you through a fat-blasting and muscle-shaping regimen. For personal use only. Millions of men and women fight that constant battle against bulge! This workout features forty minutes of interval training geared toward body shaping, with chest and ab routines along with stretches and even some new, low impact kickboxing. Shape and sculpt your upper body with LOWER BODY SPLIT from THE FIRM series is geared to help win that battle through exercise. DVD Features: Region 0 Keep Case Copyright (C) Muze Inc. 2005. THE FIRM series is geared to help win that battle through exercise. DVD Features: Region 0 Keep Case Full Frame - 1:33 Audio: Dolby Digital 2.0 - English Interactive Features: Interactive Menus Scene Access Copyright (C) Muze Inc. 2005. For personal use only. FAT BLASTING CARDIO leads viewers through a